ABOUT ME
I am dedicated to providing a safe, warm, encouraging, and inclusive environment to help reduce and manage body discomfort through therapeutic massage. My approach is research-informed and nervous-system focused.
No two treatments are the same. I work in tandem with you, session by session, to find what works best for your body and your goals. I take the time to understand you as a person because you don’t always feel the same from one day to the next—so why should every massage be identical?
Through individualized treatments, I track your progress and adapt our approach based on what is and isn’t working. I may also recommend home-care strategies and wellness advice to help support and maintain your progress between treatments.
My massage style is guided by your needs from session to session. I tend to gravitate toward pressure that ebbs and flows between firm and broad work and more focused, pinpoint techniques. I have specialized training in prenatal massage therapy and incorporate cupping when appropriate and indicated.
TREATMENT OFFERINGS
Swedish Massage
Experience the gentle, flowing strokes of Swedish relaxation massage, incorporating aromatherapy, hot towels, and luxurious hand and foot balms. Ideal for total relaxation, improving circulation, while easing muscle tension.
Light- Medium pressure, invigorating/ rejuvenating or relaxing & renewing.
Deep Tissue Massage
Target deeper layers of muscle and connective tissue, excellent for alleviating chronic pain and tension.
Medium- deep pressure, fascial techniques, cupping, hot & cold hydrotherapy, therapeutic pain relief creams incorporated.
Additional Modalities
Specialized training in prenatal massage, cupping, aromatherapy and western traditional herbalism.
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- Temporomandibular Joint Dysfunction (TMJD)
- Abdominal massage
- Chronic shoulder and neck tension
- Headaches and migraines
- Relaxation & Therapeutic blended style treatments
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Safe & Welcoming
Step into a peaceful sanctuary, a safe, welcoming environment where you can fully relax. My treatments are client-entered, which means I let you lead the way in terms of conversation- if you want to chit-chat or sink into calming silence.
Personalized Care
Every treatment is tailored to understanding your unique needs that day by asking detailed questions, customizing the massage, checking in regarding pressure & comfort, and ensuring the primary focus is on the areas you have identified.
Knowledge & Intuition
My continued passion for health and wellbeing leads me to research articles, journals, texts, podcasts and collaboration with other professionals. This helps me understand and keep up with the best treatments for very specific conditions such as tendinitis, headaches, migraines, and dystonia to name a few. This combined with intuition would lead many to say I know "exactly the spot".
Therapeutic Results
Whether it's getting those14 hour days to melt away, easing heavy shoulders, or recovering from an injury- I have you covered. Clients say they leave feeling restored, centered, happy & calm, while experiencing relief from painful problem areas.
Deep & Relaxing
Go deep without the experience feeling harsh- no need to sacrifice relaxation. Therapeutic enough to create meaningful change, calming enough to let your nervous system settle- this is where the magic happens.
CLIENT EXPERIENCES
"I always leave a session with her feeling restored and centred"
- Rayna M.,
"She's both knowledgeable and intuitive."
- Erin C.,
"It was the best massage I've ever had."
- Armin K.,